It's All Going To Be Okay!

Hello,

I'm not sure if it's the environmental climate, the political climate, astrology, or all of the above*, but people are feeling awful.

I want you to redefine your day today.

Just for today. Shut off the negative valve.

You can ignore negative things for 24 hours. Today, at minimum, make time for an awareness of positivity as an exercise. 

If nothing positive is coming your way, be the positive.

Follow up with a friend you were supposed to see a month ago. Send someone a new pair of socks. Rub your partner’s back. Subscribe to this Substack.

I hate to see people struggling mentally. I gave this advice to a few friends this month, and it was helpful. I hope it finds the right person today.

Summary: Reframe the negative. Give positive.

I hope today is better than your last birthday,

Kelly

*duh